Celiac Disease in children
 
gluten free Quick Flakes

Our Old Fashioned Gluten-free Canadian oats that are cut into several pieces and then steamed and rolled into thin flakes. This results in a quick cook time of 3 minutes or less. The nutrition stays the same but the texture changes. 

Best Used For: Quick Oatmeal, Porridge, Smoothies, Soft Oatmeal Cookies, Overnight Oats.

These Gluten-free Rolled Oats (aka Old Fashioned Oats) are created when oat groats are steamed and rolled into flakes. The main difference from quick oats is that Rolled Oats retain their shape when cooked. This type of oat is great for baking!

Best Used For: Energy balls, Overnight Oats, Apple Crisp, Breakfast Cookies, Granola

These Gluten-free steel cut oats are closest to their original grain form. They are made when the oat groat is cut with a steel blade. This type of oats takes the longest to cook at approximately 30 minutes. This is the most textured oat and has a nutty taste and chewy texture. 

Best Used For: Breakfast/ Granola Bars

Our Gluten-Free Canadian Oat Flour is finely ground from the highest quality gluten free oats and processed, packaged and tested in our dedicated gluten free facility.

Our Gluten-Free Oat Flour provides soluble fiber and antioxidants that can help protect against heart disease and lower blood sugar levels.

 

Best Used For:Bread, cookies, brownies, cookies, muffins, batter for pancakes and more.

 
 

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DISTRIBUTED BY:

Westoak Naturals Inc.
701 45th Street East
Saskatoon, SK
S7K 0W4

CONTACT US:

info@myonlyoats.com

Tel: 1-306-850-5557

 

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