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Banana Date Smoothie


Ingredients:


· 8 medjool dates, pitted and chopped

· 2 cups almond milk (or your favourite milk substitute)

· 2 ripe bananas

· ½ cup ONLY OATS quick or rolled oats

· ½ cup of black coffee

· ½ cup of almond butter


How to make it:


1. Place the dates, coffee, almond butter and almond milk into a blender or food processor


2. Puree until the dates are the size of specs


3. Add the bananas to the blender and puree until smooth


4. Add the oats, wait 2-3 minutes for the oats to soak into the date almond milk mixture and puree


5. Pour and enjoy!

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