Super Seedy Power Cookies


Ingredients:


· 1 medium banana

· 8 medjool dates

· ½ cup sunflower seeds

· ½ cup pumpkin seeds

· ½ cup raisins (can sub for any other dried fruits of a similar size)

· ¼ goji berries (can sub for any other dried fruits of a similar size)

· 3 tbsp hemp hearts

· 2 cups of ONLY OATS quick oats

· 1 large egg


How to make it:


1. Preheat oven to 300°F


2. Add the dates and banana to a blender or food processor and process/blend until pureed


3. Scrape out and into a large bowl


4. Add all other ingredients and stir well to combine. It’s a very stiff mixture so is a little difficult. If the mixture is a little dry you can add a drop or two of water to bring it together


5. Roll pieces of mixture into balls, place on a cookie sheet and push down with the palm of your hand to flatten into cookie shapes (they should be about ½ an inch thick)


6. (I rolled my cookies out between 2 sheets of parchment paper then used a cookie cutter to cut rounds just because I wanted them to look neat for the photos. Don’t be alarmed if yours are a little more rustic looking without this step.)


7. As they are shaped into cookies, no matter what method you use, little bits of fruit/seed will pop out here and there. Just push them back in with your fingers and push the edges of the cookies a little to neaten them up.


8. Bake at 300°F for around 25 minutes or until just starting to colour around the edges


9. Cool on a cooling tray


10. Enjoy!

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701 45th Street East
Saskatoon, SK
S7K 0W4

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Tel: 1-306-850-5557

 

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